Goals and proof that I survived 7 miles

Hello all,

Here are my goals for the week:
Make time for a good workout 6 out of 7 days this week.
No added sugar to coffee or snacks.
One serving of something sweet (dessert) per day.
At least five servings of veggies a day.
Enjoy time with my amazing mother when she comes up on Saturday for hockey.

My half marathon is only 7 weeks away...oh my god.  I would really like to lose another 8 pounds or so before I attempt succeed in running 13.1 miles.  Trying to lose weight at college is hard and seriously give props to anyone who is trying.  You are constantly surrounded with temptations and reasons to celebrate with very unhealthy food.  I can't stress enough how helpful a food journal is.  At times it totally sucks to have to remember to write everything down, but it is so interesting to look back on a sad or crappy day and see what you ate and understand exactly why you feel that way...you probably ate unhealthy foods.

Here's my journal from yesterday!

I am going to post another blog entry later today with some simple meals that I use to help myself be prepared and ready for a crazy week.

Enjoy your day, hopefully, like me you have a snow day :)

Until later,

C