My new meal plan has been a total blessing. I have never been more full or had more energy.
Here's the template I use:
Here's an example of my lunch. All clean foods and super delicious!
I would say my number one recommendation as I start my second week would be FOOD PREP.
Here's what I prepped yesterday
6 chicken breasts chopped
2 heads of broccoli
1 bag of baby carrots
4 salmon filets
1 rotisserie chicken
1 bag spinach
What does your meal plan look like?
C
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