I haven't done a goals post since the beginning of summer and I promise there is a reason. Coming into summer I was confident and motivated to see what summer had in store, but I quickly realized that the summer I had envisioned wasn't what I was getting... Sometimes you've got to roll with the punches and it honestly took me a while to adjust.
I'm not by any means saying that my summer wasn't wonderful, amazing or life changing, but it was definitely different. This summer I indulged more than I would've liked, but that's life. (I love ice cream and s'mores too much to say no) I had to go with it and now I know that I am more committed to staying on track.
Goals for the fall:
-start a new eating plan (more details to come in the upcoming weeks)
-workout for 2+ hours a day
-reward myself with non-food rewards
-inspire someone to go to the gym or try a healthy recipe
^There's a story to go along with this goal. I have been back on campus for less than a week now and I have had at least five people ask if I would let them know when I am going to the gym or if I could share some recipes with them. How amazing is that?
-keep a positive attitude
-work to maintain healthy social relationships
-finish the marathon
-post marathon kick ass in the box. PR every lift by January 1st.
What are your goals for fall?
C
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