Goals

I'll totally be the first to admit that I have been majorly slacking on the goal posts lately. So I'm determined to change that this week! 

My goals for the week are:

Get 7+ hours of sleep per night

Only have one "treat" a day

Double workout four out of five work days

Be positive

Accept a new challenge

Blog at least 4 times

Practice my Spanish for at least 1 hour a day (Tuesday-Friday)

Here's a little one of my fave motivational pics because we all need to remember it's not all about the pounds we lose each week it's about how we feel and what we can do!

Today at boot camp we had the plank challenge test. It sucked I was dying after the first minute, as usual, but I stuck it out for 3:30!!! I felt like a million bucks until I stood up and saw all the other older people still going strong. Two people made it to 15 minutes. If that's not a challenge I don't know what is!

Until tomorrow (actually though),

C