Resolutions

If you regularly read any health and fitness blogs you know everyone is posting their goals and resolutions for the New Year and here I am jumping on the bandwagon.

There is no part about living a healthy lifestyle that is “easy”.

It takes time, tons of preparation, dedication, and strength.  But in retrospect that’s exactly why I am doing this.  Not because it’s easy because it is CHANGING my life!

In previous years I was very concerned about what everyone else thought about me, how much the scale told me I weighed, how I thought I looked, but why?

I have come to realize that I am my own worst critic and my biggest resolution for this year is to keep a positive body image. 

I am not fat.  I am not “not good enough”.

I am STRONG.  I am HEALTHY. I am AMAZING!

Here we go my list for 2015:

1)      Realize how amazing I really am.

2)      Use the Instagram hashtag #365daysofhealth and post a picture a day of something I do that is changing my own life for the better or making my day bright. Follow me at cbrine for updates!

3)      Only weigh in and take progress pictures on the last day of each month.

4)      Finish another marathon sub 5:30 (Twin Cities, October 2015)

5)      Follow IIFYM religiously for the entire year.

6)      Complete a 7 day detox

7)       Do a month of Pescaterian or Vegetarian.

What are your resolutions?

C