Turn it up!

Last night Annie and I spoke at a literacy conference. It was fun getting a chance to chat with a bunch of teachers about how awesome technology is and how it can be used to teach reading! 
Here's a picture of our table.

 

Since we were at the conference yesterday I didn't get a chance to hit the gym, so today it was back to reality. I have done a good job eating clean and sticking to my goals today...it's about time!

 

I thought I would share my favorite twitter follower @fitness. Seriously, everyone should follow them.  Their quotes and statements definitely kick my butt in gear.  They are so true you can't not do what they tell you.  We all know what we need to do to keep the weight off, so why aren't we?

 

 

Today was supposed to be a 3 mile day on the 10k training program, but I was feeling so good I kept going and made it a 4 mile run.  It was great.  I love having those moments of runners high!

 

We CAN do this! Find the motivation and live every minute to the fullest :)

 

Until tomorrow :)

C