It was -2 degrees out today with a negative wind chill, but I still ran!
This was me before:
And after!
I tried using these supplements today to help me from bottoming out my sugars and they definitely helped!
I ended up not using the Orange gu, but the other two worked really well.
I did sports beans half hour before.
Blackberry Gu 45 minutes in.
Vanilla Gu at 1:45.
I thought this quote perfectly summed up my day! It sucked being cold and sweaty, but it made me realize how strong I really am. Nothing is stopping me for this race, well, maybe the ice....I definitely do NOT run on ice.
Stay tuned for goals tomorrow!
Until then,
C
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