Goals-
Eat six small meals a day!
Pack snacks in work bag and
backpack each night.
Increase protein to at least 80
grams a day.
Cut out unnecessary carbs—stick
to fruits and veggies.
Keep up the 200 ounces of water a
day!
I also tried a great new oatmeal combination today that I thought I'd share.
1/2 cup dry oatmeal (prepare however you usually do it).
1T crunchy peanut butter
drizzle of honey
It is so delicious! :)
Great way to jazz up normal oatmeal.
Until tomorrow :)
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