Goals for week 4

I know that I have been doing a sh*t job of keeping up my blog over the summer...but that is going to change.

This weekend was my only three days of vacation for the entire summer, so now that that's over I am ready to refocus and quit eating crap.  For the next 21 days I refuse to let myself cheat or have ANY treats.  No ice cream, carbs, soda, processed foods, anything.  I AM DONE being in the 178-180 range.  Legit I am completely over it so now's the time to change.

I promise I will fill you in with all things vacation and weekend related tomorrow morning, but for now it's all about goals.

Here they are.  Short. Sweet. And to the point.

I saw this on my run today and thought it was quite fitting.  I am sick of making excuses for myself. I am running a marathon, yes, the entire crazy ass 26.2 miles in less than 14 weeks.  I cannot do it without being on a strict eating and workout plan.

Here's to the next 14 weeks being better than the last,

C