Updates

This summer has been rough to say the least.  I work 50+ hours a week, run, and do boot camp, which really doesn't leave time for much besides sleep.  As I strive to find balance I have been finding that I have been hurting more (physically and emotionally).  My best friend is in Colorado...not cool.  I have to face the fact that my boyfriend has to leave the country for a month come October...not so nice when I have a HUGE race to think about. I leave for school in 26 days and I haven't given school the first thought. Ugh.

I keep making excuses for myself like "tomorrow will be better" "it's okay to skip a workout because you're sore" NO! I need to quit doing this to myself.  And every Wednesday I get on the scale and I wonder why my weight is within the same 5 pounds of where I started the summer.  I am so disappointed in what I have done eating wise this summer. No my eating isn't horrible, but there are always things that could use some tweaking.

I had a whole list of goals and a chart of workouts to share with you, but as we all know working out isn't the challenge for me....eating is.  So I am ditching the goals for the week and returning to a simple one. STOP EATING CRAP!

C