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Sunday, July 6, 2014

Weekend Recap

It's Sunday which means I am going to tell you about all of the crazy fun stuff I did this weekend. I hope that everyone had a wonderful and semi-relaxing fourth!  I started my fourth with a great hill sprints and main street stair workout with Katie and Bailey of course. 




After our workout I worked a shift at the bar and then re-connected with these goons and we grilled a great dinner and caught up on some gossip. 


We grilled peppers, onions, chicken patties, and had quinoa chips, salsa, and fresh fruit.  So YUMMY! 

Last night, Bailey and I went to Bloomington to celebrate a friend of mine's 21st birthday! We had a great time and enjoyed some real Mexican food and even better company. 

Today was my rest day and first day off of work in over two weeks...so I slept in and treated myself to a chipotle salad for lunch. 


Bails has recently become a mad scientist and has started brewing her own kombucha.  Kombucha is a great way to increase your probiotic intake and it is quite yummy! I am so grateful that she has taken on this project and is willing to share her batches with me.



Here's to a great week two for the #smchallenge.  Only 11 more weeks and I cannot wait to see where I am at the end of this.  I feel so much better after this week alone.   I can't wait to see everyone's faces when i get back to school hopefully slimmer than I am now 
 My goals for this week are:
4:10 plank
Run 12 practice miles + my 10 mile training run on Saturday
Green juice and fiber supplement every day
3 days of non-bootcamp weights (2 arms and 1 leg)
6 servings of veggies a day
1 treat and rest day
-2 pounds this week (CROSS YOUR FINGERS!)

Here's my training plan for the week.  I really find this calendar tool helpful! You can print the blank one here.





Until tomorrow,

C




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