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Monday, November 24, 2014

Great workouts and even better food

I lapsed in the eating department when my mom came up for the hockey game on Saturday, so I vented to Bails about it and changed it. It's been good ever since. 


This is what I did today and it was a killer! Felt great. 

I made these salmon cakes for dinner last night...not the hugest fan...going to tweak the recipe this weekend and I'll repost when they're delicious.
Tonight's dinner was AWESOME! I tried out these new Bertolli Vegetable noodles, sautéed spinach and mushrooms, drizzled with olive oil, balsamic, and topped with some feta and parm. All with a side of protein packed cottage cheese. 

Hope those sparked some inspiration for your diet and exercise for this bold holiday week! 

Make it great, 

C


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