This weekend I came home for the visitation of a good friends mother. She lost a four year battle with appendix cancer.
In spite of the sadness I got two great workouts in with Bailey! Saturday we did the stairs and an arm circuit for the SM challenge then today we ran 8 miles!
We ran the same trail we ran all summer while training for our second half marathon and of course the full! It felt like a walk down memory lane. This course is really hilly and over the summer there would be times we'd be so tired it would've been faster for us to walk than run. Today we killed it! We ran 11:30ish miles the entire way.
After shopping we hit a new outlet mall and got some new tennis shoes of course! The Nike factory store was our first stop and we got some great deals :) I got my first pair of Free's. Finally!!!!
Until tomorrow,
C
No comments:
Post a Comment